Natal Hypnotherapy Birth Preparation CDs for a better pregnancy & birth experience using breathing, relaxtion, visualisation and self hypnosis techniques.
Choose from either Hospital/Birth Centre Birth or Home Birth
The Natal Hypnotherapy Birth Preparation CD will enhance your pregnancy and birth experience, by helping you to develop and use your natural skills and inner resources. The CD uses a combination deep relaxation and guided visualization to help you overcome fears, create a state of calm and relaxation, maintain your health, increase bonding with your baby and maximize your bodies potential to give birth naturally. This cd is also part of the Natal Hypnotherapy Programme which won the Pregnancy Product of the Year.
Benefits of listening to the Birth Preparation CD
- Reduce fear of giving birth
- Increase your ability to manage pain
- Develop a deep trust of your bodies ability to give birth naturally
- Feel calm, relaxed and prepared for the birth
- Increase your sense of being in control
- Increase your chance of having a drug fee labour
- Reduce the chances of having post natal depression
Use from 32 weeks (2/3 times per week) and daily from 37 weeks
Frequently Bought Together: Use in conjunction with the Labour Companion with Relaxing Birth Music CD(sold seperately) which is aimed for use in labour itself but links directly with the hypno-birthing techniques you have learnt with this CD.